Empowering Our Community for Tomorrow

Living In Today’s World Is Not Easy.

But That’s Ok.

Know that you are not alone if you struggle with anxiety, depression or other challenges that affect your well-being. Through our Community Wellness Hub, both kids adults can gain access to wellness tools, outreach information and educational resources to help them figure out what to do next.

Find out more about...

Substance Abuse

SUICIDAL THOUGHTS
& SELF-HARM

Bullying

Grief & Loss

Gender Identity

Anxiety & Depression

Videos

Everyone experiences a version of anxiety or worry in their lives, and maybe we go through it in a different or more intense way for longer periods of time, but there's nothing wrong with you.

I knew people who had suffered from anxiety and found it kind of hard to understand, but then when it hits you, you're like, 'Oh my God, what is this?'

If someone wants to call me weak for asking for help that's their problem. Because I'm saving my own life.

It’s ok to not be ok.

It’s not easy juggling school, friendships, and a bunch of other stuff that can mess with your head. So, it’s perfectly fine to feel a bit lost sometimes. The good thing is that there is help available, and looking for resources to help you through a difficult time is a sign of strength.